Mindful Mama Mentor

Self-Care for Overwhelmed Parents — Elisha Beach [208]
February 18, 2020

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A few years ago, Elisha Beach chose to put out a REAL picture of motherhood: she’s sitting on the toilet, nursing her child. A few days later, a news channel was calling her. She used this sudden platform to be honest about the difficulties of being a stay-at-home-parent and help other moms carve out some sanity in the midst of the craziness. In today’s episode, she shares how she stopped the overwhelm. 


1. How to deal with the overwhelm of life with 4 kids

2. We need to be honest about how we waste our time

3. There are small changes we can make towards our priorities

Elisha Beach is a birth mom of 3, adoptive mom of 1 and a stepmom of 4 step-“adults.”. Yes, you read that right… 8 kids (and a dog)…a.k.a a professional mom complete with a B.A. in Child Development. Her podcast, the Mom Forum, features intimate mom-to-mom conversations sharing the journey to and through motherhood.

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With warmth and lovingkindness,

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