Mindful Mama Mentor

How to Be a Happier Parent — KJ Dell’Antonia [153]
February 5, 2019

mindful mama podcast interview how to be a happier parent KJ Dell'Antonia
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Find yourself constantly irritable? Wish that you could enjoy parenthood more? That’s the place my guest, author KJ Dell’Antonia found herself in. So she set out to find the answers to frustrating struggles like chores, discipline, screen time, and more. Join in on this fun conversation about how to get through the toughest parts of parenting and find yourself happier on the other side!

Three main takeaways from this conversation:

1. Discipline is teaching.

2. Why you should want your kids to screw up on your watch.

3. Activities and sports really are more demanding these days.

KJ Dell’Antonia is the author of How to Be a Happier Parent and the former editor of the New York Times’ Motherlode blog. She continues to write on the personal and policy aspects of parenthood for the Times and other publications and is the co-host of the #AmWriting podcast. Find her at Kjdellantonia.com

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