Mindful Mama Mentor

Help Kids With Self-Regulation – Wynne Kinder [282]
June 22, 2021

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What do I do when my child is having big emotions and how do I help my child manage them better? In my conversation with Wynne Kinder, owner and creator of Wellness Works in Schools, Wynne shares effective strategies on how to connect with our kids when they’re having big emotions, and how we can best help them to learn emotional regulation.

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  1. Match your child’s emotions to make them feel felt and heard
  2. Naming emotions can help kids to identify what they’re feeling
  3. Introducing emotional regulation through storytelling

Wynne’s 30 years of teaching includes 16 years of mindfulness & trauma-informed strategies through Wellness Works in Schools. She has authored curricula, GoNoodle content, The Re-Set Process, CALM & I am ~ I can, as well as graduate courses for educators.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!
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