Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

45: Yoga & The Pursuit of Happiness
July 12, 2016

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Sam Chase shares deep wisdom in a funny and accessible way. I loved talking to the author of Yoga & The Pursuit of Happiness, who is also a father, a scholar, and one of the most down-to-earth teachers of yogic wisdom I have ever met.

He brings together eastern contemplative tradition and western scientific research to break down the teachings of yoga in a practical way.

In our conversation, you’ll learn what is the single most important thing you can do to find happiness. Plus, Sam debunks the idea that we have to love ourselves before we love others!

You can find out more about Sam at SamChaseYoga.com.

What is your biggest takeaway from this episode? Start the conversation in the comments below.

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With warmth & lovingkindness,

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