Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

13: Author Brian Leaf on the yoga of letting go of judgement and tuning into our own hearts {YSP Podcast}
September 13, 2014

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I’m so happy to share this episode of Yoga Stories Project with you! I loved talking to Brian Leaf.

He’s a funny, insightful, and just plain real guy using the tools of yoga to live well and share with others. 

Brian shares how yoga healed his sickness as a teenager and why he needs the postures now more than ever.

Listen for his advice for parents who want more mindfulness. And you’ll love his idea of what it would be like if the Dalai Lama were stuck in the house with kids for 3 days.

If you are a parent, you will laugh-out-loud (as I did) at Brian’s book, Misadventures of a Parenting Yogi.

And if you love yoga and self-discovery, you’ll love his memoir, Misadventures of a Garden State Yogi. It chronicles his quest for healing, equanimity, and ultimately, happiness. I really loved and recommend both books.

Misadventures of a Parenting Yogi Home Image    gardenstateyogi

I hope you enjoy this podcast as much as I enjoyed talking with Brian.

If you are reading this and listening to the podcast, support it!

Jump right over to iTunes right now and leave us a review. The more stars, the better, folks! It’s really appreciated and allows me to continue making these podcasts.

Then, come right back here and share in the comments below: What is your biggest take away from Brian’s story?

I’m so glad that you are with me on this path. Remember, as you create more awareness and peace in yourself, you make more peace for us all collectively.

With warmth & lovingkindess,

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P. S. More great podcasts, home practice videos, and more coming soon! Make sure you are signed up for my weekly newsletter – the only place for personal insights from me on practicing conscious living.


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