MINDFUL PARENTING 4-DAY FREE TRAINING | SEPTEMBER 17 - 20
Understand the hidden myth that undermines your parenting, why your kids don't listen to you, and how to tame a tantrum at any age! This FREE training is open to everyone.
MINDFUL PARENTING COURSE | OCTOBER - NOVEMBER
This unique program not only shows parents how to get more cooperative children, but it promotes long-term peace in the home. Mindful Parenting shows parents how to reduce conflicts and how to get their children to be considerate of parent’s needs. Parents will get the self-awareness and the communication skills they need to create strong relationships.
Earlybird registration begins on September 20th.
MINDFUL MAMA 1-DAY RETREAT - LAGUNA BEACH, CA | NOVEMBER 2, 2018
Do you need a day away from everything? Are you ready to completely relax, rejuvenate, and grow in awareness? We learn so much more in an immersion experience. Let go of your to-dos to deepen your mindfulness practice with a select sisterhood and Hunter. You’ll return home renewed from the inside out.
"Before the retreat, I felt tired and slightly stressed. Now I feel relaxed! Full! My cup runneth over."
COSTA RICA MINDFUL MAMA RETREAT | APRIL 13-19, 2019
Relax your body, mind, and spirit with daily yoga and mindfulness practices in the yoga porch overlooking the jungle canopy. Be inspired. Break through to a new level of self-discovery and enhance your relationships with your partner and children through coaching and discussion. Connect with other conscious moms at this moms-only luxury retreat. Wonder at the magic and beauty of the Costa Rican coast, with views of the beach out every window. Savor fresh, local, farm-to-table meals cooked by Javiar, our private chef.
Curious about 1-on-1 coaching? It's all about creating lasting change. Become the calm, grounded, mama that you were meant to be!