MINDFUL MAMA WORKSHOP: MINDFULNESS & RESTORATIVE YOGA | FEBRUARY 9, 1:30-3:30PM
Do you sometimes feel overwhelmed as a mom? Could you use some simple tips to help you navigate motherhood a little bit more mindfully? Guess what? You can slow down your racing mind, stop feeling so frazzled every day, and have a lot more peace in your life with kids.
MINDFUL PARENTING 4-DAY FREE TRAINING | FEBRUARY 4-7
Understand the hidden myth that undermines your parenting, why your kids don't listen to you, and how to tame a tantrum at any age! This FREE training is open to everyone.
MINDFUL PARENTING COURSE | FEBRUARY
This unique program not only shows parents how to get more cooperative children, but it promotes long-term peace in the home. Mindful Parenting shows parents how to reduce conflicts and how to get their children to be considerate of parent’s needs. Parents will get the self-awareness and the communication skills they need to create strong relationships.
Earlybird registration begins on February 7th.
RAISING GOOD HUMANS VIP RETREAT, COSTA RICA | APRIL 13-20, 2019
Relax your body, mind, and spirit with daily yoga and mindfulness practices in the yoga porch overlooking the jungle canopy. Be inspired. Break through to a new level of self-discovery and enhance your relationships with your partner and children through coaching and discussion. Connect with other conscious moms at this moms-only luxury retreat. Wonder at the magic and beauty of the Costa Rican coast, with views of the beach out every window. Savor fresh, local, farm-to-table meals cooked by Javiar, our private chef.