Mindful Mama Mentor

The Science of Consciousness | Cassandra Vieten {98}
January 2, 2018

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Do you wonder about the mysteries of consciousness? Then you are going to love this episode. 

I talk to Cassandra Vieten about tapping into the science of your consciousness.

Some big takeaways from this episode include:
1. Meditation boosts mother-infant bonding
2. There is an interconnected layer of consciousness
3. Our minds have a powerful effect on our health & relationships

Cassandra Vieten is President of the Institute of Noetic Sciences, a psychologist and mind-body medicine researcher, and author of three books, including Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child’s First Year.

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With Warmth & Lovingkindness,

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