Mindful Mama Mentor

Parenting From the Research – Jen Lumanlan [237]
August 18, 2020

[Click here to download]

Click here to get each podcast in your inbox!

Have you ever wondered if you are parenting the “right” way? Our podcast guest Jen Lumanlan did and decided that she would go to the research to figure out how to parent her child. She discovered what was worth paying attention to and what wasn’t, and it allowed her to let go of some core tenets of parenting.


  1. When we understand why our children resist things, then we can discover solutions.
  2. The right way to get your child to eat their vegetables.
  3. What we think of as “bad behavior” are our children’s unskillful attempts to meet their own needs.

Jen Lumanlan M.S., M.Ed., hosts the Your Parenting Mojo podcast, which distills scientific research on parenting and child development into tools that parents can use to make decisions about raising their children. Visit her website to learn more!

Fan of the Mindful Mama Podcast? Support it by leaving a quick review —–> Apple Podcasts or on Stitcher (or wherever you listen!)

Thank you so much for listening! Wishing you a peaceful summer.

With warmth & lovingkindness,

P.S. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com.

Podcast | Book | Mindful Parenting | Resources | About | Press
© 2021 Hunter Clarke-Fields – Legal