Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

Mindful Parenting – Hunter Clarke-Fields on Sage Family [269]
March 23, 2021

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Hunter makes a guest appearance on Sage Family Podcast, with Rachel Rainbolt. In this conversation, they talk about what it means to parent mindfully. They discuss topics like what’s happening in our brains and bodies when we feel the stress response, what mindfulness is, and how it is helpful when we’re in that stress response, we can hold a beginner’s mind, the parenting superpower – empathy, and how to get both our needs as well as our children’s needs met more peacefully.

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Takeaways:

  1. What’s happening in our brains and bodies when we feel the stress response.
  2. Empathy is the parenting superpower.
  3. Get creative with finding a solution that meets the needs of everyone.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!

Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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