Mindful Mama Mentor

Mindful Divorce — Radhika Lakhani [230]
June 30, 2020

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40-50% of couples will get divorced. How can we do it better? Loss of a relationship can be a major trauma, and when you add kids into the mix, and co-parenting with your ex… well, there’s just a lot to work out there. How does one separate, be mindful of your kids, and be true to your own values? Radhika Lakhani, divorce attorney and mindfulness teacher, talks to us about a new path forward.


1. The legal process pushes us to find external solutions, which is disempowering.

2. Alternative dispute resolution focuses on each party’s needs. Mindful resolution goes further to ask why.

3. We must start the way we want to finish.

Family lawyer and mother whose mission it is to transform families post separation and divorce by sharing powerful tools that consciously move them from high conflict to peace and heart-centered co-parenting. To learn more, visit her website at www.consciouscoparenting.ca.

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P.S. Check out this Free Guide we created for you, which was referenced in the interview: www.consciousnesswithrad.com/mindfulmama 

With warmth & lovingkindness,

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