Mindful Mama Mentor

Mid-Winter Survival – Carla Naumburg [155]
February 19, 2019

tips to get through the winter with small kids podcast interview
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Are you just about done with snow and the dark days of winter? Do you feel exhausted and stuck in a rut? My dear friend Carla Naumburg and I talk about skillful ways to feel grounded and content even when winter feels like it’s lasting forever.

Find out more about Carla Naumburg – her books, Parenting In the Present Moment and Ready, Set, Breathe, more of her writing, and how to work with her at CarlaNaumburg.com.

You can also listen to the playlist I mentioned in the episode, Empowered & Confident on Spotify.

Did you benefit from this episode? If so, it helps enormously to share it with your friends. And be sure to subscribe and leave a review and comments on Apple Podcasts or Stitcher. Thank you!

With warmth and lovingkindness,

P.S. Download the FREE audio training, Mindfulness For Moms (The Superpower You Need) mindfulmomguide.com.

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