Brooke has been struggling with bedtime. As that time rolls around she’s exhausted, her daughter’s exhausted and everyone is struggling.
How do you set limits without using threats? How does she get her own needs for some downtime met too?
In this special on-air coaching episode, learn Mindful Parenting tools for peaceful bedtimes.
1. It’s important for us not to take on our kid’s problems
2. We are the grounding presence for our children
3. It makes a huge difference to know we’re not alone
With warmth and lovingkindness,