Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

How To Declutter for the New Year – Katy Wells [255]
December 15, 2020

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Clutter causes stress, costs you money, and eats away your time. Will this new year be the year that you clear away the clutter and create a simpler, more joyful environment? I talk to Katy Wells of The Maximized Minimalist podcast about how we can declutter for the new year.

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Takeaways:

  1. Kids’ attitudes, behavior, and sleep habits can improve with a decluttered environment.
  2. Our brain registers clutter as “unfinished work,” elevating stress levels.
  3. The surprising items that can make a home feel more cluttered.

Katy Wells is a declutter expert and host of The Maximized Minimalist podcast. She helps women turn their home from stressful to restful without being overwhelmed.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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