Hunter Clarke-Fields
~ MINDFUL MAMA MENTOR ~

How to Be Present With Your Child — Hunter Clarke-Fields [175]
July 9, 2019

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On this podcast episode, Dr. Dan Siegel said that the #1 best thing that a parent can do for their child is to be present. So what does that mean? And how do we do that? In this solo episode, I share four simple steps to practice being present with your child.

Takeaways:

1. Far more than toys or lessons, your child needs YOU with less tension and more ease. 

2. Presence soothes your child, helping him feel seen, heard, and accepted. 

3. Mindfulness can be practiced in everyday life.

Did you benefit from this episode? If so, it helps enormously to share it with your friends. And be sure to subscribe and leave a review and comments on Apple Podcasts or Stitcher. Thank you!

With warmth and lovingkindness,

P.S. Download the FREE audio training, Mindfulness For Moms (The Superpower You Need) mindfulmomguide.com.



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