Hunter Clarke-Fields
~ MINDFUL MAMA MENTOR ~

How to Achieve Work-Life Balance — Lauren Golden [161]
April 2, 2019

How to achieve work-life balance. Podcast interview with Lauren Golden, founder of The Free Mama Movement

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It feels like women are being pulled between two polarizing points. First, we’re told to “lean in” and put our all our energy into work to get ahead. Then, we’re guilted for not being the perfect stay-at-home mom with Pinterest-board worthy crafts. Where’s the middle path?

In this episode, I talk to  Lauren Golden, author and leader of The Free Mama Movement about the elusive work-life balance and what a third path might look like.

Big takeaways from this episode:

1. Balance: the whole idea isn’t perfection, it’s to not fall over.

2. Busy is a choice and we have to take ownership over our choices.

3. We can have it all, but we have to stop trying to do it all.

Lauren Golden, leader of The Free Mama Movement and #1 International Bestselling Author, is on a mission to ensure no mother ever has to choose between family and finances.

Check out thefreemamamovement.com for more information.

Interview with Lauren Golden, leader of The Free Mama Movement and #1 International Bestselling Author, is on a mission to ensure no mother ever has to choose between family and finances.

Did you benefit from this episode? If so, it helps enormously to share it with your friends. And be sure to subscribe and leave a review and comments on Apple Podcasts or Stitcher. Thank you!

With warmth and lovingkindness,

P.S. Download the FREE audio training, Mindfulness For Moms (The Superpower You Need) mindfulmomguide.com.




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