Mindful Mama Mentor

Do Less — Kate Northrup [193]
November 5, 2019

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Do you feel like you are constantly doing? Like your to-do list overfloweth? Too many of us aren’t present with our families because we’re constantly going in an effort to feel worthy in our achievement-dominant culture. But did you know that it’s actually MORE efficient to do less?

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1. We can do less and actually be more productive   

2. Your menstrual cycle can show you when is the best time to rest   

3. How to balance asking for help with boundaries on giving help

Kate Northrup is an entrepreneur, bestselling author, speaker, and mother. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Find her at www.katenorthrup.com.

Mindful Mama podcast interview with author and entrepreneur, Kate Northrup. Valuable tips for how to scale back your schedule to be more productive.

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With warmth and lovingkindness,

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