Gratitude empowers us, makes our days brighter, and positively impacts our relationships. So how can we bring it into our lives in a more meaningful way? Today’s Mindful Mama Podcast guest is Karl Staib, author of Bring Gratitude, who shares his story and ways to fill your life with gratitude.
1. All ancient wisdom traditions point to gratitude
2. Gratitude creates dopamine boosts, which are an infinite source of energy
3. A gratitude practice can make you a more connected parent
Karl Staib is the author of “Bring Gratitude“. He is an expert in personal development, mindset, mindfulness, relationships, leadership, and motivation.
With warmth & lovingkindness,