Mindful Mama Mentor
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Bring Gratitude — Karl Staib
April 7, 2020

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Gratitude empowers us, makes our days brighter, and positively impacts our relationships. So how can we bring it into our lives in a more meaningful way? Today’s Mindful Mama Podcast guest is Karl Staib, author of Bring Gratitude, who shares his story and ways to fill your life with gratitude.

Takeaways:

1. All ancient wisdom traditions point to gratitude

2. Gratitude creates dopamine boosts, which are an infinite source of energy

3. A gratitude practice can make you a more connected parent

Karl Staib is the author of “Bring Gratitude“. He is an expert in personal development, mindset, mindfulness, relationships, leadership, and motivation.

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With warmth & lovingkindness,


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