Mindful Mama Mentor

Available Parenting in the Long Term | Dr. John Duffy {105}
February 13, 2018

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Maybe you’ve heard it before, especially if you have a daughter…

“Wait until she’s a teenager!”

Good news! According to today’s podcast guest, Dr. John Duffy, it’s JUST. NOT. TRUE. (Yay! Bust out the pom-poms!)

Some big takeaways from this episode include:
1. When we think about teenagers, there’s a myth that it’s going to be awful. It’s just not true. Parenting mindfully, John never had the negative moment that parents think are inevitable.
2. What’s wrong with punishment and why natural consequences puts you in a more-powerful “ally” position.
3. John’s personal story of why expectations of perfection don’t work, and how we must put our fear, judgement, and ego aside and really connect

Bio: Dr. John Duffy is a highly sought-after clinical psychologist, best-selling author, certified life coach, parenting and relationship expert, and proud husband and father. He has been working with individuals, couples, teens, and families for nearly twenty years. Dr. Duffy’s refreshing and unique approach has provided the critical intervention and support needed to help thousands of individuals and families find their footing.

Thank you so much for listening, my friend!

With warmth & lovingkindness,

P.S. Mindful Parenting is coming up soon. Join the Free, Live, Mindful Parenting training week at MindfulParentingCourse.com/FreeTraining!

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