"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning,
sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields
is a totally relatable mom and super entertaining."
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When you’re a single, black, adoptive mother, you look around this culture and find very little representation. So much so that your story may be invisible to the white majority. While we know that not every family looks like Donna Read, many white moms may not realize the ways that we can support black moms—or make it even harder.
Why is it so hard to make relationships work? In this episode bestselling author and mindfulness expert Susan Piver applies Buddhist wisdom to modern relationships, sharing timeless wisdom on how to love. She will challenge your ideas about relationships and help you go deeper into loving yourself and your partner.
The quality and quantity of babies’ sleep make a HUGE impact on our lives. Unfortunately, having no experience with this before we go into parenting, most of us don’t really understand some important truths about babies’ sleep that can make all the difference in the world. This episode just may save your sanity!(more…)
Have you been pulled away from your intention to parent peacefully by your reactions recently? Mommy tantrums (and daddy tantrums) are one of our big downfalls as parents. What if, instead, you could act from your values no matter what you are feeling? In this episode, I talk to Dr. Aprilia West, psychologist and “Emotion Whisperer” who teaches us how to take care of our difficult feelings so that we can show up fully for life.(more…)
What happens when you decide to be the parent you’ve always wanted to be? I’m so thrilled to share the story of a special couple, Antwain and Hillal. Antwain is a service member and an introvert. Hillal wanted to change old harmful habits. What happened? Listen to find out!(more…)