Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

Mindful Mama Podcast

"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning, sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
—myrtlemichelle

"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields is a totally relatable mom and super entertaining."
—CarrieRHawson

Listen to: Dan Siegel, Iyanla Vanzant, Julie King and Joanna Faber, and more!

Click here for the Mindful Mama Podcast archives.

Episodes

Affirmations for Parents & Kids – Sandy Zanella [324]
November 30, 2021

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What is a great way to build confidence in your kids? Affirmations! Today, I talk to Sandy Zanella, a mom of 2, a physician by training, and a kids yoga teacher. She is also the author and creator of “Happy Yogis,” a colorful pose by pose book inspired by her kids. In our conversation, we discuss the benefits of affirmations (for both you AND your kids) and easy ways to start practicing them with your family.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

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Decoding Birth Order – Yvonne Nass [323]
November 23, 2021

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A lot of us have heard things like, “first born children are leaders” or “Youngest children are more relaxed” but is there any truth to character traits being associated with birth order. Today, I talk to Yvonne Nass, Certified Parent Educator and family counselor, about the truth behind these claims and why it matters.

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No More Parenting Stress – Jill Stoddard [322]
November 16, 2021

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Click here to learn more about the Mindful Parenting Teacher Certification program!

What is the goal of parenting? If you could magically snap your fingers and have a happy, healthy, emotionally well-adjusted 30-year-old, would you? Would you fast forward life, just to get the outcome you are hoping for? This is the question posed by today’s guest Jill Stoddard. Jill is director of The Center for Stress and Anxiety Management, an award-winning teacher, TEDx speaker, author, and co-host of the Psychologists Off the Clock podcast. In our conversation, we dive into the problem with the outcome-driven definition of success and how we can find successful moments in each day.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

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Simplify Schedules For More Creative Kids [321]
November 12, 2021

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Click here to learn more about the Mindful Parenting Teacher Certification program!

As children’s schedules have become increasingly full, their mental health has collectively taken a downward slide. Children (heck, all of us) need free time to balance out their activities, get to know themselves, and feel peaceful. Today, I talk about the hidden opportunity cost of having an action packed schedule versus adding in some time to just BE.

Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> https://mindfulparentingcourse.com/


How To Talk When Kids WON’T Listen – Joanna Faber and Julie King [320]
November 9, 2021

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Click here to check us out on YouTube.

Click here to learn more about the Mindful Parenting Teacher Certification program!

How do you practice Mindful Parenting with little kids? Joanna Faber & Julie King have written the book on it. Their communication lessons have the power to completely transform your relationship with your toddler.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

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