Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

Mindful Mama Podcast

"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning, sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
—myrtlemichelle

"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields is a totally relatable mom and super entertaining."
—CarrieRHawson

Listen to: Dan Siegel, Iyanla Vanzant, Julie King and Joanna Faber, and more!

Click here for the Mindful Mama Podcast archives.

Episodes

How to Stop Burnout – Gail Gazelle, MD [292]
August 3, 2021

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What does it mean to be resilient? How do you build resilience?

Today, Hunter talks to Gail Gazelle, MD, who is a former hospice physician, a certified mindfulness teacher, a former consultant for the United States Department of Justice, and one of the nation’s preeminent physician burnout coaches. She is also the author of “Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life’s Challenges. In this episode, Dr. Gazelle defines what resilience really is and how we can cultivate more resilience in our lives.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

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Myth: Not Enough Time [291]
July 30, 2021

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Do you feel like you don’t have enough time? Because a lot of people feel like they don’t have enough time. In this episode, Hunter talks about how it is possible to move from this time scarcity thinking, to time wealth thinking.

Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> https://mindfulparentingcourse.com/


How To Heal the Mother Wound – Bethany Webster [290]
July 27, 2021

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Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you’re looking to understand some of the deeper causes of our struggles as women, check out this podcast episode. In this episode I talk to Bethany Webster, author of “Discovering the Inner Mother,” about our inherited cultural beliefs, how the Mother wound affects our lives, how to lean into healing, and looking to the past to change the future.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

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Mistake: Going It Alone [289]
July 23, 2021

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We’re taught by our culture that parenting SHOULD be instinctual and that we should be independent and be superwoman — able to do everything on our own. In this episode, Hunter explains why parents are not weak for needing alloparents by our side. We are not weak for needing support. We are simply human.

Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> mindfulparentingcourse.com/


Parenting Kids With Neurological Differences – Liza Blas [288]
July 20, 2021

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Liza Blas, the host of the Very Happy Stories podcast and Empowerment Coach, shares with us her story about raising kids with unique circumstances like chronic illness, neurodiversity, and mental illness. She provides us with valuable guidance by sharing her journey from surviving to thriving.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

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