Mindful Mama is a podcast about becoming a less irritable, more joyful parent.
"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning,
sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields
is a totally relatable mom and super entertaining."
When our kids are angry — whether they’re a little one having tantrums, or an older child lashing out — it’s hugely distressing for us as parents. What’s wrong with our child? What’s wrong with me? We can think that our child is “bad,” if they’re angry all of the time, or that we’re failing. Instead, what Laurie Hollman tells us is that anger is a normal healthy emotion. In this episode, she shares her 5 steps for managing kids anger.
What do you do when your child has a crisis? How can you help when your child is under stress? In this special on-air coaching call, you’ll get a peek into a challenging moment in time for Mindful Parenting alumni, Michelle. She and her children are going through a divorce and moving, which has stressed out one of her children. (more…)
2018 has been an amazing year! The Mindful Mama tribe has grown to over 18k who are on the path of becoming a mindful mama, and the Mindful Mama podcast has grown too.
But I bet you haven’t heard every episode! Now’s a great time to go back and listen to some you’ve missed. Here are the top ten most popular episodes of 2018! (more…)
Welcome, listener, to Part 2 of our Expert Round Table Discussion. In this episode, I invited back Cathy and Todd Adams, Alison Canavan, and Julie Bjelland to answer three important questions about What Kids Need. I also weigh in with my own personal thoughts. (more…)
To wrap up the year I invited experts from some of my favorite interviews to return to the podcast for a roundtable discussion. I asked them all the same three questions and was fascinated by the answers. I think you will be too as I talk with guests Carla Naumburg, Dr. John Duffy, Anna Seewald, Katherine Reynolds Lewis, and Julie Lithcott-Haims about what kids need. (more…)