Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

Mindful Mama Podcast

"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning, sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
—myrtlemichelle

"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields is a totally relatable mom and super entertaining."
—CarrieRHawson

Listen to: Dan Siegel, Iyanla Vanzant, Julie King and Joanna Faber, and more!

Episodes

A Perfectly Imperfect Parent – Lisa Sugarman [253]
December 1, 2020

[Click here to download]

Click here to get each podcast in your inbox!

We have a lot of stress in our lives and we want to do well for our children. But sometimes, the more we push to get it right, the more off-course we get. My podcast guest this week reminds us that it’s okay to drop some balls sometimes. We don’t have to be perfect.

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show!

Takeaways:

  1. We have to be able to step back and let our kids fail.
  2. How to handle homework at different ages.
  3. Positivity is a conscious choice.

Lisa Sugarman is a parenting author, a nationally syndicated humor columnist, a radio show host, and the mom of two grown daughters.

Get Hunter’s book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Be sure to check out these deals from this week’s sponsors:


Simpler, More Natural Parenting – Rachel Rainbolt [252]
November 24, 2020

[Click here to download]

Click here to get each podcast in your inbox!

Simpler, more natural living is really appealing to thoughtful parents in our world of more tech and more stuff. It can give us a sense of rest and ease. But how do we get there from our busy lives? My guest, Rachel Rainbolt helps us move from overwhelmed to calm, from fearful to trusting.

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show!

Takeaways:

  1. Kids absorb their environment and reflect it back in their behavior.
  2. When we have the intention to join with our child, we get out of the house more easily.
  3. We need to pull together our intuition with science and research.

Rachel Rainbolt is the Sage Family coach, writer, podcaster, and advocate for gentle parenting, natural homeschooling, and simple living, with an MA in Marriage and Family Therapy and decades of experience guiding families to peace and joy at rachelrainbolt.com. She works from the Pacific Northwest, where she lives wild and free in connection with her 3 wildlings and the papa bear in their fixer-upper on the beach.

Get Hunter’s book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Be sure to check out these deals from this week’s sponsors:


When Your Child Is Trans – Paria Hassouri [251]
November 17, 2020

[Click here to download]

Click here to get each podcast in your inbox!

What is it like when your child tells you they are trans? This happened to Paria Hassouri when her then son, came out as a girl at 13 years old. Find out what it’s like parenting a transgender teen.

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show!

Takeaways:

  1. Our children need us to trust and support them when they come out as trans.
  2. As a mom, she went through denial, anger, and grief at this huge change.
  3. Girls are often celebrated for being strong, but we also need to celebrate boys for being soft.

Paria Hassouri is a mother of three, pediatrician, writer, and trans rights activist in Los Angeles. Found in Transition: A Mother’s Evolution During Her Child’s Gender Change is her debut book.

Get Hunter’s book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Be sure to check out these deals from this week’s sponsors:



Orgain: (Rewrite this!) Go to Try Orgain dot com slash
HUNTER50. That’s T-R-Y-O-R-G-A-I-N dot com slash HUNTER50 for
20% off your first order PLUS extra savings when you subscribe!


Raising Free People – Akilah Richards [250]
November 10, 2020

[Click here to download]

Click here to get each podcast in your inbox!

What messages does our kids’ education send? What are the lived results—does it keep their spark of curiosity alive? Like many of us, especially this year, you may be totally frustrated with your kid’s education system. In this episode, I talk to Akilah Richards about her story of disenchantment and the perhaps-not-so-radical step of moving to self-directed learning.

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show!

Takeaways:

  1. Examining the beliefs we take for granted liberates us from harmful patterns.
  2. Conventional education can be about being told what to do and enforcing that.
  3. There is no arrival point. Unlearning is the process.

Akilah S. Richards hosts Fare of the Free Child, a lifestyle and parenting podcast about the connection between liberation, learning, and parenting, particularly among BIPOC communities. Her voice and work have been featured on NPR, NBC TV, Good Morning America’s blog, and in Essence and Real Simple. She is a TEDx Speaker, and author of Raising Free People.

Get Hunter’s book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Be sure to check out these deals from this week’s sponsors:

  • Get 50% off your first month plus FREE shipping on ANY crate line with code HUNTER at kiwico.com.
  • Get 25% off your entire order for a limited time with promo code HUNTER at braddockusa.com/.
  • 25% off your entire order when you go to sakara.com and enter code HUNTEREARLYACCESS at checkout.

How To Talk To Kids About Diversity – Carolyn Helsel & Y. Joy Harris-Smith [249]
November 3, 2020

[Click here to download]

Click here to get each podcast in your inbox!

Talking about racial and lifestyle differences can be hard and uncomfortable. Yet it’s our job to raise the next generation to respect and learn from people who look or believe differently than we do. Carolyn Helsel and Y. Joy Harris-Smith offer practical ways to build compassion and empathy in our children.

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show!

Takeaways:

  1. We have to practice restraint when answering questions from kids.
  2. Our kids watch everything we say and do.
  3. Food can be a great entry point to experiencing different cultures.

Carolyn and Joy are authors, mothers, teachers, and preachers. Carolyn is white and Joy is black, and they each bring different experiences to parenting.

Get Hunter’s book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Be sure to check out these deals from this week’s sponsors:



Podcast | Book | Work with Me | Resources | About
© 2020 Hunter Clarke-Fields – Legal