Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

Mindful Mama Podcast

"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning, sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
—myrtlemichelle

"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields is a totally relatable mom and super entertaining."
—CarrieRHawson

Listen to: Dan Siegel, Iyanla Vanzant, Julie King and Joanna Faber, and more!

Episodes

Raising Good Humans — Hunter Clarke-Fields [197]
December 3, 2019

Author, Hunter Clarke-Fields discusses her book, Raising Good Humans

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It’s here! It’s here!

I can’t contain my excitement, Raising Good Humans is OUT!!

I want to tell you all about it—on the Mindful Mama podcast.

So I invited a special guest to do a special reverse-interview! Carla Naumburg interviews me on Raising Good Humans.

It felt a little funny to be on the other side of the mic and very fun.

This is a MUST-LISTEN episode.

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Create an Optimal Home Environment — Lorena Seidel [196]
November 26, 2019

Create an Optimal Home Environment Mindful Mama podcast interview with Lorena Seidel

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Did you know that by making simple changes in your home, young children can feel empowered to perform everyday tasks with little or no help? Making changes to optimize your home environment can help develop social, emotional, and life skills and pay dividends down the road. This episode’s expert, Lorena Seidel, Montessori teacher, a Social Emotional Learning consultant, a Positive Discipline educator, and a mother of three—identifies ways to improve your home!

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Mindful Family Living — Kristen Race [195]
November 19, 2019

Mindful Family Living Mindful Mama podcast interview with Kristen Race

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Stress these days is an epidemic for families—parents and kids. How do we build up resiliency to stress from BOTH the inside-out and the outside-in? In this episode, I talk to Kristen Race, the author of Mindful Parenting, about how we can make small shifts to make profound changes. 

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How to Recover from Mom Burn-Out — Nicole Lovald [194]
November 9, 2019

How to Recover from Mom Burnout Mindful Mama podcast interview with Nicole Lovald

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My guest, Nicole Lovald, was a military spouse juggling a full-time job, a two-year-old, and the constant stress of dreading the word that her husband would be killed or injured when her hair started falling out in clumps. The continuous stress of her life caused her body to start shutting down. Hear the story of how she found her way out through yoga, and now teaches others to recognize the signs of stress, anxiety, and overwhelm in our bodies and find better ways of managing it.

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Do Less — Kate Northrup [193]
November 5, 2019

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Do you feel like you are constantly doing? Like your to-do list overfloweth? Too many of us aren’t present with our families because we’re constantly going in an effort to feel worthy in our achievement-dominant culture. But did you know that it’s actually MORE efficient to do less?

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