Mindful Mama Mentor
~ HUNTER CLARKE-FIELDS ~

Mindful Mama Podcast

"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning, sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
—myrtlemichelle

"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields is a totally relatable mom and super entertaining."
—CarrieRHawson

Listen to: Dan Siegel, Iyanla Vanzant, Julie King and Joanna Faber, and more!

Episodes

How To Be Less Reactive – Hunter Clarke-Fields [261]
January 26, 2021

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When we are in autopilot mode or reactive, we tend to be at our worst at our parenting—missing chances to connect and see what’s going on under the surface for our children. Without a mindfulness practice in our lives, we can become overrun by reactivity. Learn how mindfulness works to lower reactivity and becomes our parental superpower and how to bring it into your life.

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How To Resolve Family Conflicts – Katherine Winter-Sellery [260]
January 19, 2021

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How does the way we parent our children relate to the criminal justice system? According to my podcast guest, Katherine Wintery-Sellery, a lot. In this episode, we talk about family conflict and the essential mindset changes we need to move to a more cooperative, compassionate model.

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Unconditional Parenting – Alfie Kohn [259]
January 12, 2021

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What do children need most? Unconditional love. Most of us can agree on that, yet we often don’t even realize the ways in which we are conditional with our parenting, which is not only bad for kids, it’s deeply counterproductive! Author and peaceful parenting leader,  Alfie Kohn gives insights into our own assumptions and intentions for our kids.

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Let Your Fears Make You Fierce – Koya Webb [258]
January 5, 2021

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Everyone experiences fears, and sometimes they can hold us back from living authentically and achieving our full potential. So what do we do with our fears? Author and wellness coach Koya Webb tells us that our fears can be our teachers and make us fierce. We can turn our obstacles into seeds for growth instead!

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Best of Mindful Mama 2020 [257]
December 29, 2020

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Top 5 Mindful Mama episodes of 2020.  

Learn about:

  • The best way to respond when your child won’t listen
  • How to handle academics during remote learning
  • How to break free of perfectionism
  • How to keep ourselves replenished to handle whatever life throws at us
  • The biggest error parents make in discipline
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