Hunter Clarke-Fields

Mindful Mama Podcast

Mindful Mama is a podcast about becoming a less irritable, more joyful parent.

"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning, sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"

"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields is a totally relatable mom and super entertaining."


How to be Happier — Gretchen Rubin [136]
October 9, 2018

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How do you change bad habits and create good habits? How can you be happier every day? Author Gretchen Rubin has made a science of these subjects and shares her wisdom on this podcast. She pushes back against some commonly held beliefs like, “the middle path is always best,” and “give what you want to receive.” Gretchen will tell you why these are NOT always good ideas.  (more…)

Highly Sensitive Persons — Julie Bjelland [135]
October 2, 2018

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Do you have a highly-sensitive child? Are you a highly sensitive person? Julie Bjelland and Hunter discuss in this episode what it feels like to be an HSP and how it often appears to others. She talks on the topic of how to mindfully parent the highly sensitive child.  (more…)

Care and Keeping of Mum — Alison Canavan [134]
September 25, 2018

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Alison Canavan rose from the depths of postpartum depression and anxiety to a place of gratitude, self-compassion, and presence. Her rollicking conversation with Hunter moves from mindfulness to mother’s guilt, to body self-image, to judgments and more, but through all of it runs a vein of starting on the inside. (more…)

Turn On Your Healing Superpower — Cedric Bertelli [133]
September 18, 2018

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Can we resolve emotional difficulties in ourselves and our children permanently? Cedric Bertelli talks to Hunter about Tipi, a way to turn on the body’s amazing natural capacity for healing through sensory reliving.  (more…)

[On Air Coaching] Getting Out The Door — 132
September 13, 2018

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In this very first on-air coaching session, Hunter talks to Christine, Mindful Parenting alumni, who is struggling with getting her 4 and ¾-year-old son out the door. Listen in as they problem solve this issue so that she can get out the door and keep her relationship with her son close. Christine shares about her journey and what’s coming ahead. Hear her takeaway and how it goes much deeper than daily parenting matters! (more…)

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