Mindful Mama Mentor

6 Ways To Stay Calm With Challenging Kids [115]
April 17, 2018

[Click here to download]

Do you have challenging kids? Most of our worst parenting happens when we lose it. If we stay calm instead, we can de-escalate situations and parent more thoughtfully. In this episode, you’ll learn from Hunter Clarke-Fields, Mindful Mama Mentor HOW to respond with calm to your child.

  1. Understand the biology of your stress response
  2. How to train your mind to be less reactive
  3. Why you can stop “fixing” your kids and what to do instead.

The magic saying to help you chill out.

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With warmth & lovingkindness,

P.S. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It’s at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with

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