Mindful Mama Mentor

3 Steps to Stop Yelling — Anna Seewald [131]
September 11, 2018

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We know in our gut that it’s harmful to yell, but it’s so hard to stop. In this episode, Anna Seewald comes back to talk about how yelling affects children and the three steps you need to stop.

Three important takeaways:

  1. Yelling is a sign that you need to pay attention to your overall stress level. It’s time to reduce and manage your stress.
  2. We need to tell our brain that we are safe at that moment. Your mind sees your child as a threat.
  3. Yelling affects children’s crucial brain development, so the amount of yelling can determine the trajectory of your child’s entire life.

Anna Seewald is the founder of Authentic Parenting. She is a speaker, author, podcaster and a parent educator. With background in psychology and education and working with kids for nearly 18 years, today she help parents.

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With warmth and lovingkindness,

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