Now that my girls are strong, confident swimmers, I can turn into one lazy mama at the pool.
After years of being in there, helping them swim, and catching them when they jump, I figured I’d earned it.
But this summer’s found me balancing my laziness with bursts of wild jumping from the diving board and play.
I make this mistake all the time and I guarantee you do too… what is it?
We move through our days believing that “As soon as _______________ happens, I will be relaxed and happy.” (more…)
I just got home from a 5-day Family Mindfulness Retreat at Blue Cliff Monastery in New York state (pictures below).
In fact, this is the first time I’ve opened my laptop – which is weird for me, as I connect with my clients and you, the Mindful Mama community – online.
Happy New Year!!
I’m so glad I’m connecting with you because I have an important message today:
Too often, we’re parenting out of fear.
We’re irritable and unable to enjoy our kids because we’re afraid. (more…)