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~ HUNTER CLARKE-FIELDS ~

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Podcast Archives
January 29, 2021

top 10 Mindful Mama podcast episodes of 2018

Transforming Your Authoritarian Roots – Leslie Arreola-Hillenbrand [265] – February 23, 2021

How to Communicate More Skillfully With Your Kids – Dr. Jennie Rosier [264] – February 16, 2021

How To Handle Remote Learning – Steven Greene [263] – February 9, 2021

Are You a WEIRD Parent? – David F. Lancy [262] – February 2, 2021

How To Be Less Reactive – Hunter Clarke-Fields [261] – January 26, 2021

How To Resolve Family Conflicts – Katherine Winter-Sellery [260] – January 19, 2021

Unconditional Parenting – Alfie Kohn [259] – January 12, 2021

Let Your Fears Make You Fierce – Koya Webb [258] – January 5, 2021


Best of Mindful Mama 2020 [257] – December 29, 2020

The Power of Self-Compassion – Kristin Neff [256] – December 22, 2020

How To Declutter for the New Year – Katy Wells [255] – December 15, 2020

How to Cope With 2020 – Anna Seewald & Hunter Clarke-Fields [254]December 8, 2020

A Perfectly Imperfect Parent – Lisa Sugarman [253] – December 1, 2020

Simpler, More Natural Parenting – Rachel Rainbolt [252] – November 24, 2020

When Your Child Is Trans – Paria Hassouri [251] – November 17, 2020

Raising Free People – Akilah Richards [250] – November 10, 2020

How To Talk To Kids About Diversity – Carolyn Helsel & Y. Joy Harris-Smith [249] – November 3, 2020

Nurture Shock – Ashley Merryman [248] – October 27, 2020

How To Live – Rick Hanson [247] – October 20, 2020

How to Recenter & Replenish – Ora Nadrich [246] – October 13, 2020

How Not to Be a Hot Mess – Devon and Craig Hase [245] – October 6, 2020

Stop Self-Sabotage – Dr. Judy Ho [244] – September 29, 2020

Letter To Myself As A Young Mom [243] – September 24, 2020

[On Air Coaching] Pandemic Parenting Problems [242] – September 22, 2020

The Complete Home Learning Guide – Lauren Spigelmeyer & Kimberlynn Lavelle [241] – September 15, 2020

Coping Skills For Kids – Janine Halloran [240] – September 8, 2020

[On-Air Coaching] Help! I’m Comparing My Kids [239] – September 1, 2020

Discipline Explained – Tina Payne Bryson [238] – August 25, 2020

Parenting From the Research – Jen Lumanlan [237] – August 18, 2020

Healing Generational Trauma – Mark Wolynn [236] – August 12, 2020

How to Raise Resilient Kids — Chris Willard [235] – August 4, 2020

How to Practice Self Compassion — Susan Pollak [234] – July 28, 2020

Pandemic Parenting Into The Fall— Meghan Fitzgerald [233] – July 21, 2020

Raising Eco-Conscious Kids — Sheila Morovati [232] – July 14, 2020

How to Breathe — James Nestor [231] – July 7, 2020

Mindful Divorce — Radhika Lakhani [230] – June 30, 2020

What To Do This Summer — Katherine Reynolds Lewis [229] – June 23, 2020

Become the Father You Want To Be — M.J Singletary-Villalobos [228] – June 16, 2020

How to Talk to Kids About Racial Injustice — Marietta Collins & Ann Hazzard [227] – June 9, 2020

Meditation for Kids — Tejal Patel [226] – June 2, 2020

The Healing Power of Nature — Sandi Schwartz [225] – May 26, 2020

The Anti-Diet — Evelyn Tribole [224] – May 19, 2020

How to Handle Not Listening — On-Air Coaching [223] – May 12, 2020

Raising Boys Who Respect Girls — Dave Willis [222] – May 8, 2020

Consciously Parenting Preteen Girls — Sil Reynolds [221] – May 5, 2020

Pandemic Parenting S.O.S. — Susan Kaiser Greenland [220] – April 28, 2020

When Your Partner Wants to Punish — On-Air Coaching [219] – April 21, 2020

Emotional Resilience in Chaotic Times — Rebecca Wong [218] – April 14, 2020

How to Reduce Toddler Tantrums — Rebecca Hershberg [217] – April 13, 2020

Bring Gratitude — Karl Staib [216] – April 7, 2020

Fear Not — Iyanla Vanzant [215] – March 31, 2020

The Joy of Missing Out — Tonya Dalton [214] – March 24, 2020

Become a Stable Center of Peace — Oren Sofer & Emily Horn [213] – March 17, 2020

How to Survive Being Quarantined With Your Kids — Catherine Pearlman [212] – March 11, 2020

Rekindle Your Sex Life — Sofia Ashley [211] – March 10, 2020

How to Make a More Equal Partnership — Katie Rossler [210] – March 3, 2020

Healthy Family Eating — Liz Weiss [209] – February 25, 2020

Self-Care for Overwhelmed Parents — Elisha Beach [208] – February 18, 2020

For the Love of Men — Liz Plank [207] – February 11, 2020

How to Combat Perfectionism — Sharon Martin [206] – February 4, 2020

Simplicity Parenting — Kim John Payne [205] – January 28, 2020

Your Child’s Developmental Stages — Karen Kolp [204] – January 21, 2020

Parenting the New Teen — John Duffy [203] – January 14, 2020

How to Handle Bedtime — On-Air Coaching Call [202] – January 7, 2020


How to Handle Chores At Any Age — Deana Thayer& Kira Dorian [201] – December 31, 2019

200th Episode How to Be Happier — Hunter Clarke-Fields [200] – December 24, 2019

Is Motherhood Broken — Brandy Ferner [199] – December 17, 2019

Twins & Work-Life Balance — Satya Scainetti [198] – December 10, 2019

Raising Good Humans — Hunter Clarke-Fields [197] – December 3, 2019

Create an Optimal Home Environment — Lorena Seidel [196] – November 26, 2019

Mindful Family Living — Kristen Race [195] – November 19, 2019

How to Recover from Mom Burn-Out — Nicole Lovald [194] – November 9, 2019

Do Less — Kate Northrup [193] – November 5, 2019

How to Take Care of Fear — Rebecca Wong [192] – October 29, 2019

Mindful Empowerment — Shonda Moralis [191] – October 22, 2019

Motherhood So White — Nefertiti Austin [190] – October 15, 2019

Conscious Relationships — Susan Piver [189] – October 8, 2019

How to Get Your Baby to Sleep — Sarah Mitchell [188] – October 1, 2019

Become an Emotion Whisperer — Aprilia West [187] – September 24, 2019

Changing Generational Patterns – Bonus Episode! [186] – September 20, 2019

How to Have More Responsible Kids — Casey O’Roarty [185] – September 17, 2019

How to Handle Tantrums — Dr. Laura Markham [184] – September 10, 2019

[On-Air Coaching] How to Handle Potty Talk [183] – September 3, 2019

Listening to Boys — Tosha Schore [182] – August 27, 2019

How to Stop Losing Your Sh*t With Your Kids — Carla Naumburg [181] – August 20, 2019

Mindfulness Together — Susan Kaiser Greenland [180] – August 13, 2019

Lovingkindness and Mindfulness for Real Happiness — Sharon Salzberg [179] – August 6, 2019

Teaching Kids Mindfulness — Annaka Harris [178] – July 30, 2019

Brave Not Perfect — Reshma Saujani [177] – July 23, 2019

From Striving for Perfect to Honestly Authentic — Mary Laura Philpott [176] – July 16, 2019

How to Be Present With Your Child — Hunter Clarke-Fields [175] – July 9, 2019

Motherhood As A Spiritual Practice — Anne Cushman [174] – July 2, 2019

Equality at Home — Darcy Lockman [173] – June 25, 2019

Sexuality Series: How to Feel Balanced Hormonally — Lisa Hendrickson-Jack [172] – June 18, 2019

My Silent Retreat— Hunter Clarke-Fields with Oren Jay Sofer [171] – June 11, 2019

How to Help Kids Who Worry — Gail Silver [170] – June 4, 2019

[On-Air Coaching] How to Enforce Rules Mindfully [169] – May 28, 2019

How to Be Fully Alive — Cara Bradley [168] – May 21, 2019

Mothering Ourselves — Iyanla Vanzant [167] – May 14, 2019

Real World Self-Compassion — Carla Naumburg [166] – May 7, 2019

Kids’ Healthy Eating and Body Image — Eliza Kingsford [165] – April 30, 2019

Let’s Talk About Sex — Mike Domitrz [164] – April 23, 2019

The Gift of Failure — Jessica Lahey [163] – April 16, 2019

Help Children Master Their Emotions — Anna Seewald [162] – April 9, 2019

How to Achieve Work-Life Balance — Lauren Golden [161] – April 2, 2019

How to Reclaim Your Time — Hunter Clarke-Fields [160] – March 26, 2019

How to Talk to Kids About Sexuality — Amy Lang [159] – March 19, 2019

[On Air Coaching] How to Deal With MIL Challenges [158] – March 12, 2019

Simplify In The Family — Denaye Barahona [157] – March 5, 2019

Simplify in a Colorful Way — Jeannie Stith-Mawhinney [156] – February 26, 2019

Mid-Winter Survival – Carla Naumburg [155] – February 19, 2019

Conscious Connection — Leanne Kabat [154] – February 12, 2019

How to Be a Happier Parent — KJ Dell’Antonia [153] – February 5, 2019

How to Talk To Kids — Oren Jay Sofer [152] – January 29, 2019

How to Discipline — Hunter Clarke-Fields [151] – January 22, 2019

How to Manage Kids’ Anger — Dr. Laurie Hollman [150] – January 15, 2019

[On Air Coaching] When Kids Get Dysregulated [149] – January 8, 2019

What Do Kids Need? Part 2 — Expert Round Table [148] – January 1, 2019

Top 10 Podcasts of 2018 – January 1, 2019


What Do Kids Need? Part 1 — Expert Round Table [147] – December 24, 2018

5 Ways to Find Your Zen In One Minute — Ali Katz [146] – December 18, 2018

Deepening Spirituality Together — Sumi Loundon Kim [145] – December 11, 2018

10 Reasons Why Retreats Are Important — Carla Naumburg [144] – December 4, 2018

Simplify with Montessori at Home – Jeanne-Marie Paynel [143] – November 27, 2018

Holiday Survival Guide – Hunter Clarke-Fields [142] – November 20, 2018

When You and Your Partner Don’t Agree On Parenting — Avital Schreiber [141] – November 13, 2018

How to Let Our Kids Grow — Lenore Skenazy [140] – November 6, 2018

The Science of Wellbeing — Dr. Dan Siegel [139] – October 30, 2018

5 Steps to a Happier Life – Hunter Clarke-Fields [138] – October 23, 2018

Self-Care For Anxious Times – Carla Naumburg [137] – October 16, 2018

How to be Happier — Gretchen Rubin [136] – October 9, 2018

Highly Sensitive Persons — Julie Bjelland [135] – October 2, 2018

Care and Keeping of Mum — Alison Canavan [134] – September 25, 2018

Turn On Your Healing Superpower — Cedric Bertelli [133] – September 18, 2018

[On Air Coaching] Getting Out The Door — [132] – September 13, 2018

3 Steps to Stop Yelling — Anna Seewald [131] – September 11, 2018

How To Talk So Little Kids Will Listen — Julie King and Joanna Faber [130] – September 4, 2018

Raising Generation Mindful — Suzanne Tucker [129] – August 28, 2018

Does Punishment Work? – Hunter Clarke-Fields [128] – August 21, 2018

The Good News About Bad Behavior – Katherine Lewis [127] – August 14, 2018

Why I’m Pressing PAUSE Right Now – July 9, 2018

How to Intuitively Eat and Love Your Body – Jenny Berk [126] – July 3, 2018

How To Raise An Adult – Julie Lythcott-Haims [125] – June 26, 2018

How To Go From Lack To Abundance – Hunter Clarke-Fields [124] – June 19, 2018

Summer Survival Guide – Hunter and Carla [123] – June 12, 2018

How To Be Present & Share Mindfulness With Kids – Angie Harris [122] – June 5, 2018

How To Practice Divine Self Care – Elena Lipson [121] – May 29, 2018

How To Stay Calm In the Storm – Bob Stahl [120] – May 22, 2018

Stop Self-Sacrificing! – Hunter and Carla [119] – May 14, 2018

Love More, Care Less – Hunter Clarke-Fields [118] – May 7, 2018

Make Your Morning A Miracle – Hal Elrod [117] – May 1, 2018

Soulful Simplicity – Courtney Carver [116] – April 24, 2018

6 Ways To Stay Calm With Challenging Kids – Hunter Clarke-Fields [115] – April 17, 2018

Meditation for Fidgity Skeptics – Jeff Warren [114] – April 10, 2018

When Your Cosmic Egg Is Cracked – Cheryl Jones [113] – April 3, 2018

How to Make Time For Mindfulness – Hunter & Carla [112] – March 27, 2018

How To Practice Fierce Kindness – Melanie Salvatore August [111] – March 20, 2018

How To Be A ScreamFree Parent – Hal Runkel [110] – March 13, 2018

Good Vs. Bad Parenting Habits – Carla Naumburg [108] – March 6, 2018

The Yes Brain – Dr. Dan Siegel [109] – February 27, 2018

Enough – Special Episode – Hunter Clarke-Fields [107] – February 23, 2018

How To Be A Zen Parent | Todd & Cathy Adams [106] – February 20, 2018

Available Parenting in the Long Term | Dr. John Duffy [105] – February 13, 2018

6 Essentials For Positive Change | Kari Gormley [104] – February 9, 2018

Do It For You – Hunter Clarke-Fields [103] – February 6, 2018

Going Beyond Mom – Randi Zinn [102] – January 30, 2018

How To REALLY Make Change – Carla Naumburg [101] – January 23, 2018

Mindful Discipline & Kindness – Shauna Shapiro [100] – January 16, 2018

What To Do When You’re Squeezed LIVE TALK – Hunter Clarke-Fields [99] – January 9, 2018

The Science of Consciousness – Cassandra Vieten [98] – January 2, 2018


Top 10 Podcasts of 2017 – December 26, 2017

Healing, Balancing and Restoring Post-Childbirth – Kimberly Johnson [97] – December 19, 2017

Conscious Dads – Jon Vroman & The Front Row Factor [96] – December 12, 2017

Hunter & Carla Solve All Your Holiday Problems – Hunter Clarke-Fields & Carla Naumburg [95] – December 5, 2017

5 Steps To Equanimity – Hunter Clarke-Fields [94] – November 28, 2017

Happiness Is Other People with Carla Naumburg – Hunter Clarke-Fields & Carla Naumburg [93] – November 21, 2017

How To Bring Peace To The Table With Your Family – Hunter Clarke-Fields [92] – November 14, 2017

When My Baby Sprouts A Beard – Larissa Dann and P.E.T. [91] – November 7, 2017

Teaching Wellbeing & Resilience to Kids – Renee Jain [90] – October 31, 2017

Parent Like A Traveler – Patricia Monahan [89] – October 24, 2017

How To Care For Highly Sensitive Children – Melissa Schwartz [88] -October 17, 2017

Parenting Beyond Punishment – Amy Bryant [87] – October 10, 2017

How To Stop Yelling – Sheila McCraith [86] – October 3, 2017

How To Discipline Your Kids Mindfully – Hunter Clarke-Fields & Carla Naumburg [85] – September 26, 2017

The Science of Self-Compassion – Kristen Neff [84] – September 19, 2017

The Mindful Mama Manifesto – Hunter Clarke-Fields [83] – September 12, 2017

How To Raise Secure Authentic Children – Anna Seewald [82] – September 5, 2017

Your Next Big Thing: Going Beyond Mom – Hunter Clarke-Fields [81] – August 29, 2017

How To Deal When The World Gets Ugly – Hunter Clarke-Fields & Carla Naumburg [80] August 22, 2017

Dharma Mama – Leslie Davis [79]August 15, 2017

It’s Not About You, It’s All About You – Hunter Clarke-Fields [78] – August 8, 2017

The 5 Rules of Parenting…Really? – Hunter Clarke-Fields & Carla Naumburg [77]August 1, 2017

Family Mindfulness Retreat – Hunter Clarke-Fields [76] July 25, 2017

Conscious Communication – Lori Petro [75] – July 17, 2017

Simplicity Parenting – Kim Payne [74] – July 12, 2017

Vacation Mind – Hunter Clarke-Fields [73] – July 3, 2017

Get Screenwise – Devorah Heitner [72]– June 19, 2017

What’s Your Attachment Style? – Hunter Clarke-Fields & Carla Naumburg [71] – June 6, 2017

Self-Care Isn’t Selfish It’s Your Responsibility – Hunter Clarke-Fields [70] – May 22, 2017

Worried About The Long Days Of Summer? – Hunter Clarke-Fields [69] – May 8, 2017

Retreat, Mama! – Carla Naumburg [68] – May 1, 2017

Untame Yourself Mama – Elizabeth Dialto [67] – April 19, 2017

Un-Martyr Yourself Mama!Hunter Clarke-Fields [66] – April 11, 2017

The Teacher Appears – Brian Leaf [65] – March 30, 2017

Permission To Totally Ignore Your Children – Hunter Clarke-Fields & Carla Naumburg [64] – March 8, 2017

Which Parent Are You? – Hunter Clarke-Fields [63] – February 24, 2017

Two Surprising Things Parents REALLY Need – Hunter Clarke-Fields [62] – February 22, 2017

Mindful Parenting Module 1 – Hunter Clarke-Fields [61] – February 16, 2017

Play Is More Important And Easier Than You Think – Avital Schrieber [60] – February 7, 2017

How To Deal With Snarky Kids – Carla & Hunter Hash It Out [59] – February 1, 2017

Take The Reins! – Hunter Clarke-Fields [59] – January 25, 2017


Inspiring Girls To Write A New Future – Chelsea Jackson [057] – December 31, 2016

Blending Art & Yoga For Inspired Living & ServingMonique Schubert [056] – December 13, 2016

Grace, Power, & Healing Laura Thompson-Brady [055] – November 30, 2016

The Wheel of LifeDavid Nichtern [054] – November 16, 2016

What To Do When You Feel Small [051] – October 10, 2016

How Mindfulness Work Changes One Moms LifeInside a Coaching Call With Hunter [049] – September 12, 2016

Mindful Mama Left Brain Buddha – Sarah Rudell Beach [048]August 23, 2016

Feminism and Yoga Are Disrupting The Standards – Beth Berila [047]August 10, 2016

Balancing Life’s Instability [046:] – July 26, 2016

Yoga & The Pursuit of HappinessSam Chase [045] – July 12, 2016

5 Ways To Make Your Yoga More Mindful [044]June 28, 2016

Yoga is For Every Body – Kimberly Dark [043] – June 10, 2016

Yoga Is Like The Serenity Prayer – Leslie Kaminoff [042]May 24, 2016

Mindfulness for Transitions: How Meditation Saved My Life [041] – May 10, 2016

Wholeness, Leadership, & Self-Expression – David Ursillo [040] April 26, 2016

Mindfulness Mama Mentor – Hunter Clarke-Fields [038]March 22, 2016

Aligning The Outside With The InsideCoral Brown [037] – March 16, 2016

The Importance of Practice, Movement, & Music – Kira Willey [033] – January 19, 2016


Self-Compassion and Yoga Special Episode [032] – December 23, 2015

Becoming a Voice of Change – Suzanne Sterling [031] – December 8, 2015

Every Experience Teaches Us About Ourselves, About Each Other, About This Planet Seane Corn [030]November 24, 2015

Prenatal Expert Wants Mamas To Look Inward Desiree Bartlett [029]November 11, 2015

How To Make Your Morning a Miracle Hal Elrod [028] – October 28, 2015

Teaching Yoga & Mindfulness To Children – Gail Silver [027]October 21, 2015

Pregnancy, Childbirth, and Her Journey to PreNatal Yoga – Debra Flashenberg [026] – September 28, 2015

Change from the inside out – Jacoby Ballard [025] – September 16, 2015

Prison Yoga Transformation – Mike Huggins [024]August 5, 2015

“We Teach By BEING” Tibetan Yoga – Rose Taylor Goldfield [023] – July 15, 2015

Body Acceptance & Curvy Yoga – Anna Guest-Jelley [022]June 10, 2015

How yoga can help and hurt body image – Dr. Melody Moore [021] – May 13, 2015

Yoga for Recovery: From Fear and Shame to Power and Service – Nikki Myers [020] – April 22, 2015

From Outward Perfection to Inward Love and Acceptance – Gwen Soffer [019]March 18, 2015

Pause, Tune into Wisdom, and Put on Some Glitter – Natalie Levin [018] – February 18, 2015

Seeing the Truth of Who We Are – Erica Bleznak [017]January 28, 2015


Yoga of Persistence – Michelle Maron [016] December 6, 2014

Yoga for mindfulness, awareness and balancing out a stressful life – Adam Marcus [015]November 8, 2014

Core-Strength Vinyasa and rockin’ your truth – Sadie Nardini [014]October 11, 2014

Yoga of letting go of judgement and tuning into our own hearts – Brian Leaf [013] September 13, 2014

How one mama makes history by bringing people together – Mary Fetterman [012]August 9, 2014

How to jump out of bed in the morning: Ayurveda & Yoga – Cate Stillman [011] July 12, 2014

I HAVE to let go of the past and the future – Catherine Marie Charlton [010]June 7, 2014

“How can I ground myself in this moment?” – Elsie Escobar [009]May 10, 2014






Your Parenting Mojo Podcast – Mindful Mama Mentor
October 24, 2020

Jen Lumanlan, the host of Your Parenting Mojo podcast, and I delve a little deeper into mindfulness and my parenting journey using these techniques to parent more effectively.

We explore how to get started with your practice (for beginners) and acknowledge that it can be challenging to find the time to be fully present, but encourage you to start with a short meditation daily.

Join us for an on-air mini-meditation. If you didn’t catch this episode, be sure to listen to it here on the Your Parenting Mojo podcast.

See full transcript

Meditation for Healing
June 6, 2020

[Click to download]


These are challenging, heartbreaking times. This is a recording of the first part of the Mindful Parenting Membership coaching call from June 2, 2020.

For more resources on mindfulness go to: https://www.mindfulmamamentor.com/resources/ or MindfulMomGuide.com.

With warmth & lovingkindness,


We’re Hiring!
May 22, 2020

Team Mindful Mama Mentor is looking for smart, savvy people who care about the work we do here.

These part-time positions are open:

1. Virtual Assistant: you must have ample experience and be extremely organized. This person’s core role is to: Keep Projects Organized. To do that, this person will focus on the following three areas: 1. administration 2. scheduling, and 3. organization & work flow.

2. Social Media Coordinator: you must have ample experience and be very familiar with the Mindful Mama vision and message. This person’s core role is to: Promote Content & Engagement. To do that, this person will focus on the following three areas: 1. marketing the Mindful Mama podcast & programs 2. vision & organization of outreach, and 3. copywriting & engagement

How To Apply:

Upload a cover letter, resume, references, and work examples (if applicable) to the following forms for each position. Include your favorite animal in line two of your cover letter.

Apply Virtual Assistant

Apply Social Media Coordinator

If you apply, we will reach out in the next two weeks.

Thanks!


5 Ways to Stay Sane this Holiday Season
December 10, 2018

holiday tips, mindfulness, holiday guide, calm, mindful parenting, mindful mom

I confess: I’m jumping over to this message from Amazon where I was browsing Breyer horses.

Yup, it’s the holiday season! When our attention is often fractured in several different directions.

Are you feeling the stress of it yet?

Me too. So without further ado, I give you my five sanity-saving holiday tips:  (more…)



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