Hunter Clarke-Fields

Mindful Mama Podcast

Mindful Mama is a podcast about becoming a less irritable, more joyful parent.

We know that you cannot give what you do not have. And when you are thriving – when you have calm and peace within – then you can give it to your children.

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How To Bring Peace To The Table With Your Family {92}
November 14, 2017

We focus on the food, but it’s the relationships that bring us together. Yet, gathering with our families is not always all we’d hope it would be.

Many of us come from families with a lot of suffering. Certain relationships tend to cause a lot of suffering in us. Peace is not always served at our tables. (more…)

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When My Baby Sprouts A Beard | Larissa Dann and P.E.T. {91}
November 7, 2017

Have you ever wondered what it would be like if you could look into the future and see the results of mindful parenting?

You get to do that in this episode with parent educator Larissa Dann. She shares with us the results of years of respectful/peaceful/conscious parenting using the communication skills of Parent Effectiveness Training.


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Renee Jain | Teaching Wellbeing & Resilience to Kids {90}
October 31, 2017

Why don’t we teach every child how to deal with challenges? How to process their feelings?

For my latest podcast guest, Renee Jain, all her work started with those questions. 

To me, that question has a clear answer: because we don’t know how to process our own big feelings. We weren’t taught by our parents or our schools. We weren’t taught by our friends.  (more…)

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Parent Like A Traveler {89}
October 24, 2017

What does it mean to parent like a traveler? Traveling provides some parenting lessons that we can take into our everyday lives to help us live and parent more mindfully.

In this episode, I talk to my friend and amazing mindful mama, Patricia Monahan.


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Melissa Schwartz | How To Care For Highly Sensitive Children {88}
October 17, 2017

Does your child sometimes feel like a ticking time bomb? Ready to explode at any moment?

That’s how it was for me with my oldest daughter. It seemed like almost everything caused her some kind of distress. She was SO attuned to my moods; we had to cut out all of the tags in her clothes; and if she missed a nap? Forget it, we were doomed.

There was SO much to learn. There were so many skills I didn’t have!

I later realized that Maggie is a Highly Sensitive Child. And I realized that someone else was Highly Sensitive too (can you guess who that is?).  (more…)

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